Pivotal Pilates is skilfully run by the well experienced and enthusiastic Teresa. Attention to detail and quality teaching combine to create an environment where clients feel both comfortable and willing to challenge their physical capabilities. Guided by Teresa there is no doubt that I have discovered an increased joy in my body’s abilities as well as working on my weaknesses.

I’ve been to various Pilates classes in London and Johannesburg and I can unequivocally say that Teresa is truly a gifted teacher. She has a holistic understanding of the body and wellbeing in general that she brings to the practice. Her background in nursing adds an extra element as she is able to incorporate her medical knowledge to the class.  Her classes aren’t just an empty repetition of rehearsed moves, she truly tailors the class to the student and always explains the theory behind what you are doing.  Having been attending classes with Teresa for over two years, I have not only gained strength and flexibility but also a better understanding of my own body.  I would recommend her Pilates classes for anyone no matter where you are on your fitness journey.